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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Joe

In the 1 days ending Oct 3, 2019:

activity # timemileskm+mload
  bike1 48:55 15.43(18.9/h) 24.83(30.5/h) 996211.0
  Total1 48:55 15.43(3:10) 24.83(1:58) 996211.0

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Th

Thursday Oct 3, 2019 #

6 PM

bike 48:55 intensity: (26:52 @1) + (13:35 @2) + (7:56 @3) + (32 @4) 24.83 km (30.5 kph) +99m
ahr:102 max:135 shoes: Kickr Core 3 Platinum

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