Training Log Archive: bpyanIn the 1 days ending May 16, 2009:
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Saturday May 16, 2009 #
Orienteering race (Middle) 46:53 [4] *** 4.5 km (10:25 / km) +145m 8:58 / km
17c slept:5.0 shoes: INOV Mudclaw 'O' 330
Buffalo A-Meet Middle
Not enough sleep...
Did a very horrible run....mistake after mistake...I even made a 180degree error!!! ...very slow finish at the end...
winning time: 26:57
Not enough sleep...
Did a very horrible run....mistake after mistake...I even made a 180degree error!!! ...very slow finish at the end...
winning time: 26:57
Orienteering race (Sprint) 14:06 [5] *** 2.5 km (5:38 / km) +50m 5:08 / km
16c shoes: INOV Mudclaw 'O' 330
Buffalo A-meet, afternoon Sprint
Pretty much all fast running,
made a one-minute mistake....
felt much better than the middles in the morning and was pretty satisfied with my performance....
but still not good enough when seeing a winning time of 11:29...and with a bunch of ppl ahead of me...
Pretty much all fast running,
made a one-minute mistake....
felt much better than the middles in the morning and was pretty satisfied with my performance....
but still not good enough when seeing a winning time of 11:29...and with a bunch of ppl ahead of me...