Training Log Archive: bpyanIn the 1 days ending May 11, 2009:
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Monday May 11, 2009 #
running warm up/down 5:00 [2] 0.5 mi (10:00 / mi)
slept:7.0
Jog from home to quad to join husky running club for the monday run
running long 44:37 [3] 9.4 km (4:45 / km) +136m 4:26 / km
Run the small interlaken loop...using the interlaken blvd most of the way....go thru university bridge, back through arboretum
tried pushing several times...could possibly make a faster run
pushed the last leg running up to the quad
heart wasnt that strong
approx. 3 min stuck in intersections...incl. in total time
poison oak rashes are appearing on my hands and legs...and are getting a bit annoying....><
tried pushing several times...could possibly make a faster run
pushed the last leg running up to the quad
heart wasnt that strong
approx. 3 min stuck in intersections...incl. in total time
poison oak rashes are appearing on my hands and legs...and are getting a bit annoying....><
running warm up/down 5:00 [2] 0.75 km (6:40 / km)
Jog from quad to home