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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: vyc

In the 1 days ending Nov 23, 2020:

activity # timemileskm+m
  Bike (MTB)1 30:50 4.6(8.9/h) 7.4(14.4/h) 15
  Strength/stretching1 30:00
  Total2 1:00:50 4.6 7.4 15

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Mo

Monday Nov 23, 2020 #

5 PM

Bike (MTB) 30:50 [0] 7.4 km (14.4 kph) +15m
(rest day) shoes: Shimano MTB

Su sūnum lempas naujas testavom
9 PM

Strength/stretching 30:00 [0]

apleidau vakarines pratimų serijas, negerai

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