Training Log Archive: RLShadowIn the 1 days ending Jul 19, 2019:
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Friday Jul 19, 2019 #
9 AM
Run/walk 24:24 [4] 2.51 mi (9:44 / mi) +94ft 9:24 / mi
shoes: Montrail Bajada III size 11.0
St. Joseph, MI, visiting Cheryl's relatives. 83 degrees, 78 (!) degree dewpoint, according to Weather Underground. By far the highest dew point I've run in. Amazingly, it wasn't all that bad, for a couple of reasons I think: the temperature hadn't gotten beastly hot yet; it was overcast; there was some breeze; and I only did 2.5 miles. I've run in MUCH more unpleasantly hot weather, that's for sure.
Planning on doing a 5K here in St. Joseph tomorrow, so I wanted to get out for a short run to get my legs and the rest of me used to running.
Planning on doing a 5K here in St. Joseph tomorrow, so I wanted to get out for a short run to get my legs and the rest of me used to running.