Running 26:33 [3] 2.71 mi (9:48 / mi) +240ft 9:02 / mi
slept:6.0 weight:174lbs shoes: Gel Kahana 4 July 2010
Whiting Rd trail run, with trailsnail. One loop around, only. Not surprisingly, the trails were very muddy in the usual wet spots. They were probably 95%+ dry with good footing, though.