Orienteering race (COC Sprint) 17:15  2.3 km (7:30 / km)
Bad bad bad, but good race. Did the same thing again as JWOC Middle Final. Went from control 4 to 7 to 6 to 5 and then 6 to finish. Felt supper discouraged after my seriously stupid mistake so had a hard time running hard for the rest of the race. Besides my error from going to 4 to 7, my actual orienteering was clean and good.
Over all physical: 90% Mental: 60%