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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: GrahamE

In the 1 days ending Jul 20, 2011:

activity # timemileskm+m
  Orienteering2 1:39:35 2.17 3.5
  Total2 1:39:35 2.17 3.5

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Wednesday Jul 20, 2011 #

Orienteering 1:20:00 [2]

Awesome contour training at Long Lake and then some relocation afterwards. Raining like crazy
7 PM

Orienteering (Relay) 19:35 [5] 3.5 km (5:36 / km)

Awesome relay. Felt on top of my game and pretty fast. 95% mental 100% physical

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