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Training Log Archive: JeffShaw

In the 7 days ending Nov 11, 2006:

activity # timemileskm+m
  Orienteering1 1:14:20 3.91(18:59) 6.3(11:48)
  Total1 1:14:20 3.91(18:59) 6.3(11:48)

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Saturday Nov 11, 2006 #

Orienteering race (Batona Green-X) 1:14:20 [4] **** 6.3 km (11:48 / km)

Gorgeous Day, nerves at start, no brain move on 2, left trail early, was in the map on 4 then blew it on 5, did ok until 10, lost contact into ridge, doubled back to relocate, did fine on the rest.

Day 1 Green X - Splits

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