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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Geoman

In the 7 days ending Aug 21, 2022:

activity # timemileskm+m
  Walking2 56:46 0.99(57:23) 1.59(35:39)
  Total2 56:46 0.99(57:23) 1.59(35:39)
  [1-5]2 53:27

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0:41
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MoTuWeThFrSaSu

Saturday Aug 20, 2022 #

Event: Burlingame Find-Your-Way 5K & 90 Minute Scramble
 
7 PM

Walking 41:26 intensity: (3:19 @0) + (28:38 @1) + (7:48 @2) + (55 @3) + (20 @4) + (26 @5) 0.66 mi (1:02:47 / mi)
ahr:93 max:137 shoes: Black Hokas

C • You're walking a bit! 3

Friday Aug 19, 2022 #

3 PM

Walking 15:20 intensity: (14:53 @1) + (8 @2) + (17 @3) + (2 @4) 0.33 mi (46:34 / mi)
ahr:95 max:123

Wednesday Aug 17, 2022 #

Note
(injured)

Tripped on the sidewalk and bashed my knee on Saturday. It is still painful and walking is difficult. Have doctors appt this morning.
C • When? 1

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