In the 7 days ending Mar 22, 2018:
Yoga 1:15:00 [3]
Orienteering 1:00:00 [3] 2.0 mi (30:00 / mi) shoes: Asics White
Orienteering 1:20:00 [3] 3.0 mi (26:40 / mi) shoes: Speedcross 3 Orange
Orienteering 39:16 intensity: (9 @0) + (11:32 @1) + (15:31 @2) + (8:37 @3) + (1:41 @4) + (1:46 @5) 1.25 mi (31:25 / mi) +27m 29:26 / mi ahr:106 max:144 shoes: Speedcross 3 Orange
Note
Orienteering race 1:05:29 intensity: (2:50 @2) + (7:14 @3) + (17:54 @4) + (37:31 @5) 2.92 mi (22:26 / mi) +158m 19:12 / mi ahr:130 max:166 shoes: Speedcross 3 Orange
Walking 32:09 intensity: (12 @0) + (23:34 @1) + (7:56 @2) + (27 @3) 1.58 mi (20:21 / mi) +18m 19:38 / mi ahr:93 max:112 shoes: Asics Gray
« Earlier | Later »