Training Log Archive: Geoman

Event: DVOA French Creek State Park Central
 

Brown course at DVOA meet at French Creek, PA. This central area of French Creek a bit easier than the others. Plus the course setting used lots of trails. Walked the whole way but felt better than I expected. Leslie started a minute before me. We stayed close most of the way until 7, where she tried to shake me. I didn't see her after that, but came in three minutes before her. She has tried this shake tactic on other meets this year and has come up short so she was not overly happy to see me standing at the finish line. Nice to chat with some DVOA friends. Crabs on Balto harbor with some old friends for dinner.

Brown - Splits

No walks or runs Wed through Sat. Felt tired from traveling. Lot 's of tome spent on family requirements as my brothers wedding is on Saturday. A shaky weakness had set in that I think is from allergies to something here in MD.

Took a beautiful trail walk /run through Pt. Reyes Nat'l Park. Walked about 1.6 mi up the hill and ran a mile back down. Stomach felt full while running. Guess this was too soon after breakfast.