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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Geoman

In the 1 days ending Feb 4, 2023:

activity # timemileskm+m
  Walking1 36:03 1.26(28:36) 2.03(17:47)
  Orienteering1 24:17 1.27(19:09) 2.04(11:54) 38
  Total1 1:00:20 2.53(23:52) 4.07(14:50) 38
  [1-5]1 1:00:19

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Sa

Saturday Feb 4, 2023 #

10 AM

Walking 36:03 intensity: (1 @0) + (2:38 @1) + (14:30 @2) + (11:29 @3) + (5:11 @4) + (2:14 @5) 1.26 mi (28:36 / mi)
ahr:112 max:167

Orienteering 24:17 intensity: (48 @2) + (9:02 @3) + (13:10 @4) + (1:17 @5) 1.27 mi (19:09 / mi) +38m 17:31 / mi
ahr:120 max:135


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