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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Geoman

In the 1 days ending Jun 24, 2022:

activity # timemileskm+m
  Walking3 1:12:58 3.62(20:09) 5.83(12:31) 14
  Walking/Jogging1 13:13 0.77(17:10) 1.24(10:40) 15
  Total3 1:26:11 4.39(19:38) 7.07(12:12) 29
  [1-5]3 1:24:57

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Fr

Friday Jun 24, 2022 #

11 AM

Walking 10:56 intensity: (1:07 @0) + (9:07 @1) + (40 @2) + (2 @3) 0.6 mi (18:13 / mi)
ahr:89 max:111 shoes: Black Hokas

Walking/Jogging 13:13 intensity: (3:44 @1) + (6:04 @2) + (1:35 @3) + (1:50 @4) 0.77 mi (17:10 / mi) +15m 16:13 / mi
ahr:105 max:127 shoes: Black Hokas

3 PM

Walking 39:26 intensity: (15:49 @1) + (17:26 @2) + (5:45 @3) + (26 @4) 1.93 mi (20:26 / mi) +14m 19:58 / mi
ahr:103 max:126 shoes: Black Hokas

6 PM

Walking 22:36 intensity: (7 @0) + (5:32 @1) + (9:01 @2) + (6:17 @3) + (49 @4) + (50 @5) 1.09 mi (20:44 / mi)
ahr:106 max:153 shoes: Black Hokas

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