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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Geoman

In the 1 days ending Jun 23:

activity # timemileskm+m
  Walking2 46:18 1.71(27:05) 2.75(16:49)
  Total2 46:18 1.71(27:05) 2.75(16:49)
  [1-5]2 46:10

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Th

Thursday Jun 23 #

8 AM

Walking 6:02 intensity: (1:47 @1) + (3:36 @2) + (39 @3) 0.13 mi (46:27 / mi)
ahr:103 max:116 shoes: Black Hokas

3 PM

Walking 40:16 intensity: (8 @0) + (30:56 @1) + (8:30 @2) + (38 @3) + (4 @4) 1.58 mi (25:29 / mi)
ahr:96 max:123 shoes: Black Hokas

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