Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Geoman

In the 1 days ending Jun 22:

activity # timemileskm+m
  Walking2 37:41 1.77(21:15) 2.85(13:12) 19
  Running1 13:22 1.0(13:22) 1.61(8:18)
  Total2 51:03 2.77(18:25) 4.46(11:26) 19
  [1-5]2 50:54

«»
0:51
0:00
» now
We

Wednesday Jun 22 #

6 AM

Walking 11:11 intensity: (9 @0) + (17 @1) + (43 @2) + (3:56 @3) + (5:56 @4) + (10 @5) 0.37 mi (30:15 / mi)
ahr:118 max:130 shoes: Black Hokas

1 PM

Walking 11:46 intensity: (5:51 @1) + (5:09 @2) + (45 @3) + (1 @4) 0.6 mi (19:36 / mi)
ahr:98 max:121 shoes: Black Hokas

Running 13:22 intensity: (55 @1) + (46 @2) + (30 @3) + (6:53 @4) + (4:18 @5) 1.0 mi (13:22 / mi)
ahr:124 max:170 shoes: Black Hokas

Walking 14:44 intensity: (2:21 @1) + (6:16 @2) + (2:39 @3) + (2:34 @4) + (54 @5) 0.8 mi (18:20 / mi) +19m 17:06 / mi
ahr:109 max:139

« Earlier | Later »