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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Geoman

In the 1 days ending Oct 23, 2011:

activity # timemileskm+m
  Orienteering1 1:45:00 4.54(23:09) 7.3(14:23) 190
  Total1 1:45:00 4.54(23:09) 7.3(14:23) 190

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Su

Sunday Oct 23, 2011 #

Orienteering race 1:35:00 [3] 6.3 km (15:05 / km) +190m 13:06 / km
shoes: OROC

Orienteering warm up/down 10:00 [1] 1.0 km (10:00 / km)
shoes: OROC


Green-X Long - Splits

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