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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: barb

In the 7 days ending Mar 24, 2012:

activity # timemileskm+m
  Bicycling4 1:53:00
  Orienteering2 45:01
  Total5 2:38:01

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Saturday Mar 24, 2012 #

Orienteering 45:00 [1]

setting a few controls.

Friday Mar 23, 2012 #

Note

Heading to training camp today. A lot of the kids who will be there this weekend were also at the 2006 camp:

Thursday Mar 22, 2012 #

Bicycling 24:00 [1]

Wednesday Mar 21, 2012 #

Bicycling 35:00 [2]

To work before 6am for a phone call with a colleague in Singapore, then to Boston to talk to the venture capitalists, then home. In between, an interesting meeting with the CEO and CSO.

Tuesday Mar 20, 2012 #

Note

My paper has been accepted for publication!!!

Bicycling 30:00 [1]

Monday Mar 19, 2012 #

Orienteering 1 [3]

OK, I didn't really orienteer for 20 hours today but I wanted to get your attention so I am briefly claiming this amount of time...

Anna from Latvia, who works for SportIdent, was visiting us last week. In high school she went out for the Latvian junior team. She said it was very competitive; they only accepted 3 people and she was the 4th, which was very disappointing. But why I'm writing: I asked her how she trained.

She said she was assigned a coach by the Latvian national orienteering organization, and that all promising young orienteers were assigned a personal coach. What a great idea, don't you think? Her coach designed a training plan for her.

She said her mom was her coach before that, and that having a real coach was better. (Though maybe not quite good enough in the end.)

Most of her training was physical. She said she didn't need as much navigation training as some of the others, because she'd been orienteering her whole life.

Bicycling 24:00 [1]

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