Training Log Archive: bigginsIn the 7 days ending Apr 25, 2009:
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Saturday Apr 25, 2009 #
road bike 1:41:00 [3] 30.2 mi (17.9 mph)
run 32:00 [3] 4.2 mi (7:37 / mi)
Wednesday Apr 22, 2009 #
run 44:00 [3] 6.0 mi (7:20 / mi)
Tuesday Apr 21, 2009 #
soccer 1:00:00 [3]
Monday Apr 20, 2009 #
run 33:00 [3] 4.1 mi (8:03 / mi)
Sunday Apr 19, 2009 #
road bike 1:48:00 [3] 30.4 mi (16.9 mph)
down around the marina. actually got up early this morning for the first time in a week or two, mostly because it was supposed to (and did) get up in the 90s today.