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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: biggins

In the 7 days ending Sep 24, 2007:

activity # timemileskm+mload
  soccer2 2:00:00360.0
  run2 1:39:00 9.0(11:00) 14.48(6:50)297.0
  mtn bike1 1:10:00 10.0(8.6/h) 16.09(13.8/h)210.0
  rollerblade1 54:00 9.94(5:26) 16.0(3:23)108.0
  orienteering1 39:00 2.8(13:57) 4.5(8:40)156.0
  other1 30:0090.0
  Total5 6:52:00 31.74 51.081221.0

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Sunday Sep 23, 2007 #

orienteering race 39:00 [4] 4.5 km (8:40 / km)

3rd leg Green at the Relay Champs in CT. Good course, didn't have much trouble with navigation, one hesitations after coming down a long blind crosshill in some thick stuff, and another where I just messed up a bearing, but everything else was pretty clean. Ran through a swarm of bees and got a few on the neck, which is nicely swollen and sore this morning.
relay photos

Saturday Sep 22, 2007 #

mtn bike 1:10:00 [3] 10.0 mi (8.6 mph)

run 53:00 [3] 3.0 mi (17:40 / mi)

other (kayak) 30:00 [3]

Genesis Adventure race with Daddyo in Douglass, MA. Much fun, even if he did work this up like its gonna be an 8 hour death march, and then we finish the whole thing in 2 hours. We passed a lot of lost fast people along the way.

Thursday Sep 20, 2007 #

soccer 1:00:00 [3]

Wednesday Sep 19, 2007 #

run 46:00 [3] 6.0 mi (7:40 / mi)

Tuesday Sep 18, 2007 #

rollerblade 54:00 [2] 16.0 km (3:23 / km)

soccer 1:00:00 [3]

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