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Training Log Archive: biggins

In the 7 days ending Oct 23, 2004:

activity # timemileskm+mload
  mapping1 2:00:00120.0
  orienteering1 1:55:14 7.57(15:13) 12.19(9:27) 460345.7
  run1 31:21 4.1(7:39) 6.6(4:45)94.1
  Total3 4:26:35 11.67 18.79 460559.8

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Saturday Oct 23, 2004 #

mapping 2:00:00 [1]

a solid day full of mapping. nice and cool today. finished up all the new burned areas. funny thing about a dam, it fills up with water when it rains...

Wednesday Oct 20, 2004 #

run 31:21 [3] 4.1 mi (7:39 / mi)
ahr:161

Tuesday Oct 19, 2004 #

Note

Its been raining on and off pretty hard here since Sunday. Last time that happened (bottom graph) in LA was March 1st. My car is now the cleanest its been in 8 months...

Sunday Oct 17, 2004 #

orienteering 1:55:14 [3] 12.19 km (9:27 / km) +460m 7:57 / km

US champs day 2 blue

Blue - Splits

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