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Training Log Archive: biggins

In the 1 days ending Aug 22, 2018:

activity # timemileskm+mload
  run1 1:08:43 6.41(10:43) 10.32(6:40) 252206.1
  Total1 1:08:43 6.41(10:43) 10.32(6:40) 252206.1

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We

Wednesday Aug 22, 2018 #

2 PM

run 1:08:43 [3] 6.41 mi (10:43 / mi) +252m 9:33 / mi

Rest day run along the Yukon river. Started from the narrow spot in Miles Canyon, along the river level for a while, then big climb up along the bluff way above it. Good views for the whole thing.

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