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Training Log Archive: biggins

In the 1 days ending Oct 18, 2014:

activity # timemileskm+mload
  run1 1:17:42 5.58(13:55) 8.99(8:39) 297233.1
  Total1 1:17:42 5.58(13:55) 8.99(8:39) 297233.1

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Sa

Saturday Oct 18, 2014 #

10 AM

run 1:17:42 [3] 8.99 km (8:39 / km) +297m 7:25 / km

Run along the top of the Savoy ridge with Ed and Alex.

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