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Training Log Archive: biggins

In the 1 days ending May 26, 2014:

activity	#	time	miles		km		+m	load
mtn bike	1	3:29:52	19.17	(5.5/h)	30.85	(8.8/h)	715	629.6
Total	1	3:29:52	19.17	(10:57)	30.85	(6:48)	715	629.6

3:29

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Monday May 26, 2014 #

9 AM

mtn bike 3:29:52 [3] 19.17 mi (5.5 mph) +715m

Last day of the Zan and Co mtb training camp, I took Zan and Jonas and Jon on a tour of the new singletracks through TD. Then Jonas and I did a bonus climb over the mountain and around the far side.

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