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Training Log Archive: biggins

In the 1 days ending Oct 9, 2013:

activity # timemileskm+mload
  run1 1:00:48 5.62(10:49) 9.05(6:43) 202182.4
  Total1 1:00:48 5.62(10:49) 9.05(6:43) 202182.4

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We

Wednesday Oct 9, 2013 #

1 PM

run 1:00:48 [3] 5.62 mi (10:49 / mi) +202m 9:44 / mi

Slow run down the creek. A little bit snowy out, and cold. Finally found the sneaky way back to the house through the woods.

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