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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: biggins

In the 1 days ending Oct 7, 2013:

activity # timemileskm+mload
  mtn bike1 51:46 8.76(10.2/h) 14.1(16.3/h) 200155.3
  ski-erg1 21:49 3.11(7:01) 5.0(4:22)65.4
  Total1 1:13:35 11.87(6:12) 19.1(3:51) 200220.8

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Mo

Monday Oct 7, 2013 #

6 PM

mtn bike 51:46 [3] 8.76 mi (10.2 mph) +200m

Quick ride around TD. Saw lots of cows, including a few very fuzzy ones that were standing right on the singletrack.
C • fuzzy? 3

ski-erg 21:49 [3] 5.0 km (4:22 / km)

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