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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: biggins

In the 1 days ending Feb 5, 2012:

activity # timemileskm+mload
  ski-o!1 38:44 4.75(8:10) 7.64(5:04) 15938 /38c100%116.2
  Total1 38:44 4.75(8:10) 7.64(5:04) 15938 /38c100%116.2

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Su

Sunday Feb 5, 2012 #

7 AM

ski-o! 38:44 [3] *** 7.64 km (5:04 / km) +159m 4:36 / km
spiked:38/38c shoes: 11 fischer rcr skio (110)

Waking up all the controls. Then I got cold, so I went out to wake them all up again. Also, done. yay!

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