Training Log Archive: GolferIn the 9 days ending Jul 26, 2020:
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Sunday Jul 26, 2020 #
1 PM
Bush walk 1:50:08 [3] 7.32 km (15:03 / km) +13m 14:55 / km
ahr:100 max:149 shoes: Mizuno Wave Diachi
Pinaroo Lake and Sturt's tree.
Friday Jul 24, 2020 #
7 AM
Running 19:04 [3] 3.19 km (5:59 / km) +5m 5:56 / km
ahr:138 max:153
Short loop in White Cliffs.
Thursday Jul 23, 2020 #
11 AM
Bush walk 2:44:08 [3] 7.72 km (21:15 / km) +54m 20:32 / km
ahr:106 max:160 shoes: Mizuno Wave Diachi
Mutawintji Gorge walk with Deb. Nice Aboriginal rock art.
Bush walk 52:21 [3] 2.27 km (23:06 / km) +22m 22:01 / km
ahr:91 max:138
Mutawintji creek.
Sunday Jul 19, 2020 #
8 AM
Orienteering 48:13 [3] *** 3.26 km (14:49 / km) +100m 12:51 / km
ahr:135 max:171 shoes: Mizuno Wave Diachi
Control placement for today's event on Rocky Hill.
1 PM
Orienteering 27:40 [3] *** 2.43 km (11:22 / km) +60m 10:07 / km
ahr:154 max:181 shoes: Mizuno Wave Diachi
Control collection.