Training Log Archive: Golfer

A somewhat short version of the long champs with the very fast terrain and relatively easy course leading to very fast times. Our 5.2km was won in just under 34 minutes. I pushed as hard as I could but took somewhat longer due to lack of fitness - really need to get in some solid training over the next few months!

Only error of any significance was on 3 where I missed to the left and, even though I saw a flag (which turne dour to be mine) I didn't stop and check my position instead running further up the gully and loosing almost 2 minutes. Small misses on 6 and 10 and slow into 9.

NSW Long Champs Hard 6 - Splits

Event: NSW Sprint Championships / NOL Sprint Relay / NSW Long Championships
 

At Lithgow HS and TAFE. Not my best effort with poor route choice on 4 compounded by not reading the map! Missed 10 when went to the wrong rocks and then got the wrong level on 17. Lack of pace due to low fitness level.

NSW Sprint Champs Hard 4 - Splits

Event: Dungeree Challenge
 

Poor effort in spur gully terrain. Scale (1:15000) threw me on 2 then could not seem to run a compass line on 8, 11 and 12.

C • no golf report? 4

Nice run on Day 3, a bit slow due to poor route on #1 and the same on #8 otherwise happy to have a "stress-free" run.

SI wake up for Day 2 Easter and control collection afterwards