Training Log Archive: skdewittIn the 7 days ending May 8, 2021:
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Saturday May 8, 2021 #
7 PM
cardio and strength (HIIT and core) 48:00 [3]
Friday May 7, 2021 #
7 PM
Strength training (Total ) 30:00 [3]
Thursday May 6, 2021 #
7 PM
walking (Road ) 21:00 [2] 1.5 mi (14:00 / mi)
shoes: New Balance road shoes
Tuesday May 4, 2021 #
7 PM
Strength training 30:00 [3]
Monday May 3, 2021 #
7 PM
Stretching (Neck ) 16:00 [0]
Sunday May 2, 2021 #
1 PM
Hiking 1:45:00 [3] 4.25 mi (24:42 / mi)
shoes: Pink and gray Salomon
Mary Moore in Sharon, part of Sharon LT
Parking on Williams St, just off Rt 41
Started off climbing next to fields with pretty views to the west, Taconic range, then climbing more through woods
Parking on Williams St, just off Rt 41
Started off climbing next to fields with pretty views to the west, Taconic range, then climbing more through woods