Training Log Archive: skdewittIn the 7 days ending Apr 17, 2021:
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Saturday Apr 17, 2021 #
6 PM
Strength training (arms) 30:00 [3]
Thursday Apr 15, 2021 #
7 PM
cardio and strength 28:00 [3]
Wednesday Apr 14, 2021 #
Note
Got a tour and demo of our hosts' blacksmith shop (Frank). He made us a leaf keychain.
12 PM
Hiking 1:10:00 [3] 2.5 mi (28:00 / mi) +250m 21:22 / mi
shoes: Pink and gray Salomon
Mt Severence in Schroon Lake, NY
Passed under 87 via two culverts then climb to top with views of lake and Pharaoh wilderness mtns to the east
Passed under 87 via two culverts then climb to top with views of lake and Pharaoh wilderness mtns to the east
Tuesday Apr 13, 2021 #
Note
Toured the Tahawus iron furnace and ruins of miners community nearby. The furnace is surprisingly intact after over 150 years and the informational signs at the furnace and community very interesting. We spent a long time here.
12 PM
Hiking 2:00:00 [3] 4.5 mi (26:40 / mi) +200m 23:26 / mi
shoes: Pink and gray Salomon
Goodnow Mtn, Newcomb, NY, Central Adirondacks
Mostly sunny day in the low 60s; fire tower on top with good views of the high peaks region; cab of tower was closed due to need for repairs--I was happy not to have to make the entire climb; nice, relatively easy walk
Mostly sunny day in the low 60s; fire tower on top with good views of the high peaks region; cab of tower was closed due to need for repairs--I was happy not to have to make the entire climb; nice, relatively easy walk
Monday Apr 12, 2021 #
12 PM
walking 40:00 [1] 1.0 mi (40:01 / mi)
shoes: Pink and gray Salomon
Charles Lathrop Pack Demonstration trail near Warrensburg, NY
Largest white pine in NY, informative interpretive markers
Largest white pine in NY, informative interpretive markers
1 PM
Hiking 35:00 [2] 1.0 mi (35:00 / mi)
shoes: Pink and gray Salomon
Hudson River Recreation Area, Near Warrensburg
Hudson is much narrower here, ski/hiking trails
Hudson is much narrower here, ski/hiking trails
3 PM
Hiking 35:00 [2] 2.0 mi (17:30 / mi)
shoes: Pink and gray Salomon
Palmer Pond trail, Riparius, NY
Pretty pond, 2 loons swimming in it
Pretty pond, 2 loons swimming in it
Sunday Apr 11, 2021 #
Note
Spring break trip, staying in the same Airbnb that we enjoyed for December break. Nice cabin near North Hudson NY. Enjoyed the screened in porch and fire pit.