Training Log Archive: skdewittIn the 7 days ending Jul 18, 2015:
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Saturday Jul 18, 2015 #
Strength training 1:30:00 [4]
More log hauling for Ives' Trail
8 AM
Running (Road) 1:04:00 [3] 6.0 mi (10:40 / mi)
shoes: Nike Road shoes
RRR with Melissa
Friday Jul 17, 2015 #
1 PM
Strength training 1:30:00 [4]
Hauling logs to a marshy area on the Ives' trail
Thursday Jul 16, 2015 #
7 PM
Running (Hash) 45:00 [3] 3.5 mi (12:51 / mi)
shoes: Hoka trail shoes
Set by Donna out back, chicken trail
Tuesday Jul 14, 2015 #
6 PM
Running (Road) 30:00 [3] 3.0 mi (10:00 / mi)