Training Log Archive: skdewittIn the 7 days ending May 20, 2013:
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Sunday May 19, 2013 #
11 AM
Orienteering race 1:12:24 [4] 5.8 km (12:29 / km)
Red course at Stratton Brook SP, set by Bill Duncan, with map exchange; garmin has 5 miles
Fun course; felt more like sprint partly because that's the nature of the map and the woods were green enough that I took the trail whenever possible. Ended up mispunching without even realizing it on 13, thinking it was the same control we had visited on the first map.
Fun course; felt more like sprint partly because that's the nature of the map and the woods were green enough that I took the trail whenever possible. Ended up mispunching without even realizing it on 13, thinking it was the same control we had visited on the first map.
Saturday May 18, 2013 #
8 AM
Running race (Road) 46:22 [3] 5.01 mi (9:15 / mi)
Roxbury--South to Church to Ranney Hill, down 67, up Hemlock, across Chablyes, and then return
Thursday May 16, 2013 #
Running (trails) 45:00 [3] 3.2 mi (14:04 / mi)
Out back; mix of trails, bushwack and roads; some walking