Training Log Archive: skdewittIn the 7 days ending Mar 26, 2012:
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Sunday Mar 25, 2012 #
Event: WCOC Ansonia Nature Center
11 AM
Orienteering 1:22:41 [3] *** 6.5 km (12:43 / km)
Modified red course at Ansonia, set by Marie
They were out of green maps so I did what Lyn and Janet planned to do and subtracted controls 11-18 from the 7.9 k red course, basically skipping the northern set of controls. Deliberately slow after yesterday's run and the long time since I've orienteered. One significant mess-up at 6. Completely misread the map and ended up crossing a low swampy area. Went high to relocate and kind of bumped into it.
They were out of green maps so I did what Lyn and Janet planned to do and subtracted controls 11-18 from the 7.9 k red course, basically skipping the northern set of controls. Deliberately slow after yesterday's run and the long time since I've orienteered. One significant mess-up at 6. Completely misread the map and ended up crossing a low swampy area. Went high to relocate and kind of bumped into it.
Saturday Mar 24, 2012 #
4 PM
Running long (Road) 1:34:00 [4] 9.4 mi (10:00 / mi)
Part of the Redding race route.
Friday Mar 23, 2012 #
6 PM
Weights 30:00 [3]
Thursday Mar 22, 2012 #
6 PM
Running (Hash) 1:11:00 [3] 3.25 mi (21:51 / mi)
Set by Joe from Jump Hill, bushwack.