Training Log Archive: skdewittIn the 7 days ending Mar 27, 2011:
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Sunday Mar 27, 2011 #
11 AM
Orienteering 57:52 [3] 4.7 km (12:19 / km)
Handicapped mass start event at Ansonia. Lost time going to #1, just not in the map and probably distracted from the mass start. Went pretty well otherwise, just a few bobbles going too high or too low on hillsides.
Saturday Mar 26, 2011 #
11 AM
Orienteering 39:00 [3] 2.2 km (17:44 / km)
Control picking exercise at Osbornedale, designed by Becks. Fun activity; lost a few minutes at 12 and 15 as the features with a flag didn't match the feature on the map or clue sheet. Just a mapping issue I guess.
12 PM
Orienteering 30:00 [2] 1.0 km (30:00 / km)
Compass exercise at Osb; time and distance appx; Went okay mostly but the pacing seemed somewhat random, usually requiring way more paces than I initially calculated. It helped that most of the controls were from the first exercise so I know the terrain.
5 PM
Running (Hash) 1:15:00 [3] 5.5 mi (13:38 / mi)
A to A from Russell's. Visited Martin's falls and renovated mill/house. Very nice.
Thursday Mar 24, 2011 #
7 AM
Weights 20:00 [2]
Tuesday Mar 22, 2011 #
7 AM
Weights 20:00 [2]