Training Log Archive: skdewittIn the 7 days ending May 22, 2010:
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Thursday May 20, 2010 #
7 AM
Weights 15:00 [2]
8 PM
Running (Hash) 1:20:00 [3] 5.6 mi (14:17 / mi)
Set by John and Kim from Redding Community Center to their house
Wednesday May 19, 2010 #
6 PM
Elliptical 30:00 [3]
Monday May 17, 2010 #
7 AM
Weights 15:00 [2]
Sunday May 16, 2010 #
12 PM
Orienteering 1:27:00 [3] 5.5 km (15:49 / km) +140m 14:02 / km
Green course at HSP with locations streamered by Rick, who started out about 5 minutes ahead of me. I pulled them down as I went through. Nice course with sooo many route choices. Lost some time with some bobbles here and there. The most significant lost time (maybe 5 minutes?) was to 10. Got confused in the low areas before the controls because they were dry and I was expecting water.