Training Log Archive: skdewittIn the 7 days ending May 25, 2008:
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Sunday May 25, 2008 #
Orienteering race 45:33 [3] 3.3 km (13:48 / km) +135m 11:28 / km
Chasing the Star DVOA A meet, middle distance, green y
Very nice, challenging course set by Sandy. Lost 3 minutes on 1, probably 1 minute each on 2 and 3, and then another minute on 12 with a too careful route choice to the stone wall. Even with the mistakes, I was pretty happy. I could have been so much worse in the subtle, green terrain. Garmin says 3.98.
Very nice, challenging course set by Sandy. Lost 3 minutes on 1, probably 1 minute each on 2 and 3, and then another minute on 12 with a too careful route choice to the stone wall. Even with the mistakes, I was pretty happy. I could have been so much worse in the subtle, green terrain. Garmin says 3.98.
Saturday May 24, 2008 #
Event: US Team Trials
Orienteering race 24:22 [3] 2.54 km (9:36 / km) +55m 8:39 / km
Chasing the Star DVOA A meet, sprint course, BrGrOr
Really fun course. It's so rare to do an urban course. Didn't make significant mistakes but went more slowly than I normally would on a sprint (especially a downhill road sprint) because it seemed like it would be very easy to lose time if I lost contact.
Really fun course. It's so rare to do an urban course. Didn't make significant mistakes but went more slowly than I normally would on a sprint (especially a downhill road sprint) because it seemed like it would be very easy to lose time if I lost contact.
Thursday May 22, 2008 #
Hashing 1:00:00 [3] 3.0 mi (20:00 / mi)
Set by Joe around Saugutuck Reservoir. He set the trails too close together so a bunch of us accidentally shortcut a good bit.
Tuesday May 20, 2008 #
Weights 15:00 [2]
Elliptical 30:00 [3]