Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: skdewitt

In the 7 days ending Jun 23, 2007:

activity # timemileskm+m
  Orienteering2 3:14:59 6.74 10.85 53014 /18c77%
  Hashing1 1:40:00 6.5(15:23) 10.46(9:34)
  Total3 4:54:59 13.24 21.31 53014 /18c77%

«»
2:02
0:00
» now
SuMoTuWeThFrSa

Saturday Jun 23, 2007 #

Orienteering race 41:04 [3] *** 2.35 km (17:29 / km) +140m 13:28 / km
spiked:7/11c

Sprint A at Ratlum Mtn. Lost lots of time on 2 and 6, a little time on 5 and 7. Not a good run but a beautiful day and interesting course.

Orienteering race 31:25 [3] *** 2.1 km (14:58 / km) +110m 11:51 / km
spiked:7/7c

Sprint B of Ratlum Mtn meet. Much better than A with no real problems, just slow through all the green and some trouble finding smaller trails.

Friday Jun 22, 2007 #

Hashing 1:40:00 [3] 6.5 mi (15:23 / mi)

Set by Al from his house in Georgetown.

Wednesday Jun 20, 2007 #

Note

More clearing and log stacking.

Tuesday Jun 19, 2007 #

Note

Cleared brush and logs from lots of dead Hemlock trees in the front woods while Rick cut them up.

Sunday Jun 17, 2007 #

Orienteering race 1:17:30 [3] 6.4 km (12:07 / km) +280m 9:56 / km

Red course at Paugussett. Nice, very technical course. Had plenty of mistakes.

Orienteering 45:00 [2]

control pickup

« Earlier | Later »