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Training Log Archive: skdewitt

In the 7 days ending Jun 26, 2006:

activity # timemileskm+m
  Running2 2:56:25 13.1 21.08
  Hashing1 1:35:00
  Total3 4:31:25 13.1 21.08

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Sunday Jun 25, 2006 #

Running race (Roads) 1:56:25 [4] 13.1 mi (8:53 / mi)

Ran the Fairfield 1/2 marathon. Weather was in the low 70's, very humid and overcast. Not bad relative to most years. Wasn't sure what to expect since I haven't done that kind of road running for a long time. Although I thought I'd be able to be under 2 hours easily but didn't turn out that way. I think I took it too easy on the first 3 miles, doing way slower than a 9 minute pace. Then kicked it up to mostly faster than 9 minute miles and felt amazingly good the whole way. Not excited by the time but was happy with the way I felt.

Thursday Jun 22, 2006 #

Hashing 1:35:00 [4]

Good, long, fast run set by Neil and John C, starting/finishing at John's house and going through Huntington. Very humid. B-day boy cooked up a great BBQ afterwards.

Wednesday Jun 21, 2006 #

Running warm up/down (Trail run) 1:00:00 [3]

Run at Huntington with Kathy, Abby and Donna. Did first loop by myself then second loop with group.

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