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Training Log Archive: skdewitt

In the 7 days ending Jun 17, 2006:

activity # timemileskm+m
  Orienteering2 11:30:00
  Hashing2 1:28:00
  Running1 34:00
  Total4 13:32:00

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Saturday Jun 17, 2006 #

Hashing 55:00 [3]

NY's AGM. Weston HS to Beth's house and pool. Mix of road and woods.

Friday Jun 16, 2006 #


Finalized the Bethel sprint courses yesterday. Two sprints: 2.5 k and 3 k, so there's enough distance to get a decent workout. Also 2 beginner courses: 1.2 and 1.6 k.

Thursday Jun 15, 2006 #

Orienteering 1:00:00 [2]

Checking locations for Sunday's meet at Bethel schools. Great weather, fun area.

Hashing 33:00 [3]

Jakob set a really short trail starting from the Ridgefield Rec Center. Nice swamp and creek crossing at the beginning though.

Wednesday Jun 14, 2006 #

Running (Trail run) 34:00 [2]

Slow jog with Kathy, Kelley, Abby and Donna at Huntington. Didn't feel the effects of the rogaine but the pace was really slow with no hills.

Sunday Jun 11, 2006 #

Orienteering race (Rogaine) 10:30:00 [4]

Day 2 of NA rogaine champs.

Went fairly slow at night both because we're not that comfortable with night Oing and we ended up doing some tough ones in thick woods. After 604, we did 405, 506, then 804 and encountered the worst woods of the entire event. As we were coming back up fom 506, we ran into two teams (David and Nadim was one of them) who said they had trouble with 804 so we were extra cautious with it but had no problem. We later heard that the trail had been re-routed so people coming at it from the north had lots more trouble.

Our entire route for the day was: 405, 506, 804, 406, 703,307,605,504, 803,408,407,602,402,302

We probably could have gotten a few more points if we had skipped the southern middle ones, 307 and 605, and gotten some to the west instead, 411, 704, 310. We hadn't planned that section carefully because we just weren't just if we'd even get there. Might be good to do some closer analysis next time.

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