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Training Log Archive: skdewitt

In the 7 days ending May 29, 2006:

activity # timemileskm+m
  Orienteering2 19:00:00
  Running2 2:28:00
  Hashing1 1:26:00
  Balance1 1:00:00
  Total5 23:54:00

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Sunday May 28, 2006 #

Orienteering long 7:30:00 [4]

SVO rogaine

Saturday May 27, 2006 #

Orienteering long 11:30:00 [4]

SVO rogaine outside Gettysbury PA. Teamed up with Rick for the 24 hour. Perfect weather, no bugs, great facilities at base camp. USGS map with no updates, making it pretty difficult with so many unmapped trails and jeep roads, but we were prepared for that having done the rogaine here a few years ago. Did well the first 6 hours and then had 2 30-minute mistakes over the next couple of hours. Probably should have taken a break earlier and not rushed one control to beat the darkness. Did pretty well night orienteering about 5 controls and slept/rested about 3-4 hours in the woods. Slower of course on Sunday but did fairly well with no major mistakes.

Thanks to SVO for putting on a well-run event.

Thursday May 25, 2006 #

Hashing 1:26:00 [3]

Hash set by Joe and Kent. Fun hash in Lower Paugusset SP, which I don't think we've hashed before.

Wednesday May 24, 2006 #

Running long 1:53:00 [3]

Ran to Huntington, did trail run with Kathy and Abby, then ran home. 8 to 9 miles of mixed trail and road running. Way more tired than I should be.

Tuesday May 23, 2006 #

Running (Roads) 35:00 [3]

Ran downtown, voted, did some errands, then ran back.

Balance 1:00:00 [1]

First time for this year.

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