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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: skdewitt

In the 1 days ending Oct 21, 2010:

activity # timemileskm+m
  Running1 1:15:00 5.25(14:17) 8.45(8:53)
  Total1 1:15:00 5.25(14:17) 8.45(8:53)

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Th

Thursday Oct 21, 2010 #

6 PM

Running (Hash) 1:15:00 [3] 5.25 mi (14:17 / mi)

Set by Joe from BHS, thru trails around school, Enchanted trail to Meckauer, back thru trails near swamp.

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