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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: skdewitt

In the 1 days ending May 20, 2010:

activity # timemileskm+m
  Running1 1:20:00 5.6(14:17) 9.01(8:53)
  Weights1 15:00
  Total2 1:35:00 5.6 9.01

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Th

Thursday May 20, 2010 #

7 AM

Weights 15:00 [2]

8 PM

Running (Hash) 1:20:00 [3] 5.6 mi (14:17 / mi)

Set by John and Kim from Redding Community Center to their house

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