Training Log Archive: NadimIn the 7 days ending Oct 7, 2019:
|
« | » |
| » now | ||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
Bicycling (Commute) 6:37 [3] 1.41 mi (4:42 / mi) +10m 4:35 / mi
slept:5.5 weight:190.5lbs
Hiking (Trail) 19:30 [3] 0.79 mi (24:41 / mi) +46m 20:53 / mi
Running (Street & Trail) 20:12 [3] 2.2 mi (9:11 / mi) +38m 8:43 / mi
slept:8.0 weight:188.5lbs
Bicycling (Commute) 36:34 12.2 mi (3:00 / mi) +93m 2:56 / mi
slept:5.0 weight:189.5lbs
Bicycling (Commute) 44:33 [3] 12.0 mi (3:43 / mi) +183m 3:33 / mi
Running (Street & Trail) 19:38 [3] 2.22 mi (8:51 / mi) +34m 8:27 / mi
slept:5.75 weight:189.5lbs