Running warm up/down (Street & Trail) 15:00 [2] 1.5 km (10:00 / km)
slept:6.0
Warm-up for the O-In the Pines EMPO meet. I jogged from the parking lot to the start. Peggy had walked Max to his start earlier.
Orienteering race (Foot) 1:21:22 [4] 6.7 mi (12:09 / mi)
EMPO: O-In The Pines, on the new Pineridge map, near Greenbush, NY.
I started calmly, hesitating for a second while passing the first intersection. I was getting into reading the map. It was a pleasant start but didn't take much navigation. I went in from just past a trail bend and could have gone further. I just didn't want to risk missing the control.
I had been gaining ground on another runner who was ahead of me when leaving #1. I passed him just as he paused before entering the woods. I thought there'd be more of a reentrant going into the stream valley than there was. I had to keep forcing myself to run since I didn't see the control until the very end. This was another rather easy control. It setup the big contrast on the next leg.
I left #2 a bit in a hurry so that the guy behind me didn't pass me. I ran up the stream until it gave out, then went straight. I knew that I wanted to get to the trails on the right eventually. I should have forced myself to suck it up early because I could have run on the trails fast and for a longer time. As it was, I had drifted right or maybe aimed-off. I crossed a ridge where I should have turned left. Eventually I hit a marsh and went to a boulder with a control at the edge of it. I realized where this was but it still took me some time once I got to the correct ridge. When I didn't find it immediately on the ridge, I wondered how I'd relocate but other runners came by and I looked in the right direction to minimize the error.
For #4, I started cautiously going straight. Eventually I used an intermittent trail that took me just to the right of the control. I cut off that at an intermittent trail intersection which was a bit short of the control.
For #5, I went straight again but less cautiously. I started to loose count of the ridges that I'd crossed. However, as I dropped down to go around a boulder, it turned-out to be mine!
For #6, I went straight getting into the correct rocky reentrant. It seemed a long way to the control so I had to force myself to keep moving.
For #7, I should have looked more for the trail options. As it was, I went straight. I successfully read my way across all of the trail intersections and hit the reentrant before the control just where I'd wanted. After crossing the stream, I adjusted a bit to the right of where the control was but I still feel that I'd spiked the control. 2 other people were in the area and one had just punched before me. The route choice made such a difference that despite spiking the control, AttackPoint calculated 47 seconds of error.
For #8, I wizened-up ant took trails on the left side. This was quick. I saw Linda Cohen, Mr. Porter, and a few others leaving the control as I left the trail to attack.
When going to #9, I reversed my path leaving #8 and cut left at the 3 way trail intersection. I had a hard time reading the intermittent knoll that was to be along the trail. I cut it a bit early so as to not miss the control.
For #10, I thought about using the trail but it seemed too slow to have to climb up. I just ran straight.
For #11, I ran around the green to the left. Another couple of runners were converging.
For #12, I watched the other runners at #11 leave, then decided to take the road. I worried about things being out of bounds but they weren't marked on the map as such. I was going to minimize being close to the house but trying to cut in before the pond didn't look to be passable. I backed out and went past the house as another runner was doing the same.
The other runner at #12 was a cadet and was still just ahead of me. As we ran down the hill toward #13 on the ride, he pulled away but in doing so he passed the control. As he cut left it save me from having to do the same.
For #14, I ran around the green a bit on the right side.
For #15, I got to the road, getting there just behind the cadet who took a straighter but slower route.
For the road crossing to #16, I reasoned that I was warmed-up and reading the map fairly well. I jogged slowly across the road, knowing that the time would be subtracted. I didn't see any need to pause as that might just stiffen me up. I reminded the cadet to punch both controls
For #17, I was ahead of the cadet and closing in on a young woman. I passed her on the climb on roads. It was hard for me to read the trails but I recognized the boulders near the end, the saw the control too. It was lower than I had thought it be because I hadn't read the trails going as high as they did.
For #18, I contoured across, staying mostly below and on the edge of the rocky ground. I got on the trail at the end, crossing the strange u-shaped bend.
I was a bit overcautious leaving #19. I wanted to make sure not to have to pass and climb back to the control as much as I'd wanted to make sure I had the correct bearing. I realized part way down that the control was on the trail at the bottom of the reentrant.
For the finish, I had trouble reading the detail, I started off correctly but backed out to go around to the left. It didn't seem like I'd lost much time but I guess that was time trying to read the map.
I enjoyed the course and was happy about having few errors. As I saw other times come in I realized that I needed to focus more on the routes on this course.