Orienteering (Foot) 57:54 [3] **** 4.6 km (12:35 / km) +155m 10:46 / km
spiked:12/14c slept:6.0 (injured)
US Middle Distance Champs. Letchworth State Park, NY. Still injured, I walked the course. It was nice. The hilliness of it all tended to equalize me against other runners. I also was going slow enough to read and analyze. I had slight misses at #2 and #10--see comments in the Split List. I stubbed my left leg on a stick twice in the nice woods area before 12, thus bringing sharp pain to my injured knee but walked that off. I jogged a little bit on the grass at the end.
