Training Log Archive: NadimIn the 7 days ending Sep 30, 2006:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering (Field Checking) 3:30:00 [1] 3.6 km (58:20 / km)
slept:6.75 weight:174.5lbs
Running (Street & Trail) 5:47 [3] 0.63 mi (9:11 / mi)
slept:6.25 weight:175lbs
Bicycling (Commute) 51:40 [3] 13.1 mi (3:57 / mi)
slept:6.25 weight:174lbs
Bicycling (Commute) 49:11 [3] 11.62 mi (4:14 / mi)
slept:5.5 weight:175.5lbs
Bicycling (Commute) 44:40 [3] 11.33 mi (3:57 / mi)
Orienteering (Foot) 1:35:52 [4] 7.8 km (12:17 / km)
slept:6.5