Training Log Archive: NadimIn the 7 days ending Sep 14, 2002:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering (Training) 1:05:13 [3] 5.0 km (13:03 / km)
Orienteering (Night-O Competition) 1:39:53 [3] 4.25 km (23:30 / km)
spiked:7/13c
Bicycling (Commute) 19:17 [4] 6.48 mi (2:59 / mi)
Bicycling (Commute) 19:57 [4] 6.45 mi (3:06 / mi)
Bicycling (Commute) 20:26 [3] 6.49 mi (3:09 / mi)
Bicycling (Commute) 19:10 [4] 6.4 mi (3:00 / mi)
Running (Track) 59:23 [5] 11.83 km (5:01 / km)
Running (Street& Trail) 1:15:10 [3] 9.25 mi (8:08 / mi)