Running (Street & Trail) 20:10 [3] 2.0 mi (10:05 / mi) +10m 9:56 / mi
slept:5.5 weight:208lbs (injured)
From Cedar Ln., out and back on the Rock Creek Trail to E. Stan Hope Rd. On the way back, my left leg was getting more tired than my right. I think I'd been favoring it since my right knee hurts. Today, my knee didn't hurt so much except for starting out. I started pushing more on my right leg to compensate for the fatigue and my pace improved. Even though there was a very gradual gain in elevation returning, I was faster coming back.