Training Log Archive: Nadim

From Northfield Rd. to Custer Rd., to Wilson Ln., to Maiden Ln., to Whittier Blvd., to Woodhaven Blvd., to Bradley Blvd., to Valley Rd., to Temple St. to Ridge Rd., to Ridge Pl., to Greentree Rd., to Heampstead Rd., to Sonoma Rd., to Grant St. to Northfield Rd. It was in the low 50s F, starting out and in the upper 40s when I finished. My arms were a bit cold in a t-shirt and shorts again, but I was dressed appropriately otherwise. I even sweat a little. This route is hillier than most that are local. It may even be understated. Most of the time I moved okay but never felt strong.

25 sit-ups.